{"product_id":"positive-psychology-workbook-science-based-happiness-well-being","title":"Positive Psychology Workbook - Science-Based Happiness \u0026 Well-Being","description":"\u003cp\u003eBuild lasting happiness and well-being with our evidence-based Positive Psychology Workbook. This comprehensive guide uses scientifically-proven techniques to help you cultivate optimism, resilience, and life satisfaction.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's Included:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eResearch-backed happiness exercises\u003c\/li\u003e\n\u003cli\u003eStrengths assessment and development\u003c\/li\u003e\n\u003cli\u003eResilience-building activities\u003c\/li\u003e\n\u003cli\u003ePositive relationship strategies\u003c\/li\u003e\n\u003cli\u003eMeaning and purpose exploration\u003c\/li\u003e\n\u003cli\u003eProgress tracking and reflection tools\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePerfect for anyone committed to sustainable, science-based personal growth.\u003c\/p\u003e","brand":"Newman \u0026 Life Digital","offers":[{"title":"Default Title","offer_id":46561538375842,"sku":null,"price":31.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/2561\/6290\/files\/image_8f3d2625-b3f6-4e4f-8acb-cdfc0c2aadd6.png?v=1770081687","url":"https:\/\/newman-life-digital.myshopify.com\/products\/positive-psychology-workbook-science-based-happiness-well-being","provider":"Newman \u0026 Life Wellness ","version":"1.0","type":"link"}